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Life is a never-ending journey that doesn’t always allow you to take a break and relax. Sometimes, during a stressful week or a hard workout, we need a little pick-me-up to keep us alert and active even when our energy may be depleted. That is where energy drinks come in. Unfortunately, energy drinks have gotten a bad rap over the last few years with brands like Red Bull and Monster releasing sugar-filled energy drinks that give you a sugar high, kill your diet, and may harm your long-term health. Luckily, there are answers out there to solve this problem. Personally, I believe in getting energy through proper rest and nutrition but if you need a quick pick me up below are some of the energy drinks I think are best.
What are the best energy drinks for men?
Best Overall: EBOOST SUPER FUEL
Energy drinks have been around for quite some time and there are a lot of brands out there that make bold claims or try to hide what’s in their product through the use of Instagram model influencers and flashy advertising. It’s very refreshing to see a brand like EBOOST shake things up in the market with its SUPER FUEL product. SUPER FUEL by EBOOST is the cleanest energy drink that I have come across. SUPER FUEL uses natural-based caffeine, it has no artificial sugars or sweeteners, and it has 10 vitamins + minerals. These are the main things that make EBOOST stand out from the crowd. I hate anything synthetic and a lot of big players in the space are using synthetic caffeine in their products and sucralose. SUPER FUEL gets its caffeine from green coffee seeds and green tea and they sweeten the products with honey and steviol glycosides which are natural forms of sugar. It’s only 110 mg of caffeine which is great, I don’t think anyone should need more than that. The natural sweeteners are sparingly used making product only 10-15 calories but still tastes great. If you drink energy drinks and want a cleaner version try SUPER FUEL. You can get a FREE sample pack with the link below, you just have to pay shipping.
ZOA Energy
Another brand owned by a celebrity, Dwayne “The Rock” Johnson’s energy drink company, ZOA, is a great-tasting energy drink that is trying to create a cleaner product. Their blend focuses much more on the athletic crowd with tons of electrolytes and amino acids to help hydrate and help with recovery. It also offers antioxidants and a natural energy blend made from green tea leaves and green coffee beans. ZOA is certainly a great alternative to Red Bull or Monster but it is artificially sweetened with sucralose and also uses a lot of caffeine at 160 mg.
Ghost Energy
Alani Nu Energy
Celsius Energy
Men’s Energy Drink FAQ’s
What is the most unhealthy energy drink?
Most of the legacy energy drinks like Monster or Red Bull are the most unhealthy for you. They feature lots of sugars and offer little nutritional value. This can give you a sugar rush which results in a crash and the extra calories aren’t great for your diet.
What energy drinks are healthiest?
The brands on the list above are what I believe are the healthiest energy drinks available. However, some of these brands are using synthetic caffeine and artificial sugars which are still being studied and may be harmful in the long run. I believe SUPER FUEL is the healthiest and cleanest energy drink on the market. Check out our EBOOST review to learn more about this brand and its SUPER FUEL product.
Is it okay to have one energy drink a day?
Again, ideally, you should be having energy naturally through proper diet and exercise but life happens, and some situations or lifestyles call for a boost. If you are going to drink energy drinks every day that is fine just make sure you choose a clean product and yes, I would also recommend limiting it to one energy drink per day.
What is healthier coffee or Red Bull?
Coffee is undoubtedly healthier than Red Bull which is made from artificial products. Coffee is all-natural and a great source of energy.
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