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Every gym bro knows that there will come a time when diet and exercise alone won’t be enough to reach the results you want to see. But how do you improve gains, hit macros, and improve your general health without giving up your natty card? Supplements are the answer! Meant to be added to an already refined and consistent diet, supplements like protein powder and pre-workout can help you take your workout, diet, and recovery to the next level. But, with so many supplements on the market where do you begin and what are the best supplements for men? Luckily we have compiled a list of some of our favorite supplements for guys. Use our table of contents below to find the section most useful to you or browse our list and find new options in categories you already love.
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Best Protein Powders
Organifi is a quality-first company and that comes through in their protein. They offer two flavors, chocolate and vanilla, and we are not sure why you would need any more. Their protein is entirely plant-based and tastes amazing if you are looking for a great-tasting whey alternative pick up a tub of Organifi!
Sculpt Nation offers great protein at an affordable price meant to help you fuel and recover from your workout. Be sure to check them out!
Amplify XL uses a blend of whey protein isolate and egg protein which makes it uniquely thick and creamy without the need for whole milk, or milk at all for that matter. Although it may be a bit pricey the taste and mouth feel of this protein makes it one of our favorites.
Any gym goer or workout enthusiast has heard about Ghost. They are one of the most well-marketed supplement brands and are known for its crazy protein powder flavors like cereal milk and partnerships with brands like Chips Ahoy. They make a fantastic protein blend at a reasonable price, definitely worth a try.
BPN or Bare Performance Nutrition is one of the most popular brands in the fitness industry. Their protein powder is a Whey-casein blend which makes it a great all-around option. The whey protein is super optimal for post-workout while the casein is slower digesting and creamier making it great for nighttime or meals.
Best Greens Powders
Green powders have been growing in popularity over the last few years, and Organifi has been at the forefront of this trend. Organifi Green Juice is made with 11 superfoods to help you meet your green and micronutrient goals as well as help reset and manage stress.
Sculpt Nations greens Powder is packed with nutrients and antioxidants to help you get all the nutrients you need regardless of diet. Help support your joints and recovery by adding Greens to your diet.
Athletic Greens AG1 powder is used by some of the industry’s top creators and athletes to help them fuel their bodies, recover from workouts, and promote gut health. It truly is a do-it supplement.
Ghost also dabbled in the greens powder game for a little bit making a powder that we believe shoots pats what we would have expected. If you are looking for a great-tasting greens powder that is still packed with everything you need, Ghost is certainly worth checking out.
BPN offers 2 unique flavors, lemon and pineapple coconut, which we think are some of the best-tasting in the category. Ghost may have more variety but to be able to drink a greens powder that tastes like pineapple is a true accomplishment.
GNC Mega Men Multivitamin
Many of the options for guys’ Multivitamins come in the form of pills but not GNC. They take you back to a simpler time with a great-tasting gummy multivitamin. They have the full transparent list of everything packed in this multivitamin on their site, but we think these will be a great option for most people.
Nature made is another brand that offers great-tasting gummies but their men’s multivitamin also includes omega-3 fatty acids, making them a great option for nonfish eaters. The vitamin amounts are also done really well not overshooting the daily value by an insane factor like many brands will.
One A Day
Getting older often comes with more and more stress and oftentimes necessary changes to diet to maintain your health. One easy way to help support your overall diet is with these men’s 50+ One-A-Day vitamins. They are packed with vitamins specifically designed to help support your immune and brain health, to keep your body running in tip-top shape!
This brand has been popping up on our radar for all kinds of gummy-like supplements and their male multivitamin is a great option and a quick pickup and most corner stores nearby.
This single-tablet supplement is great for older gentlemen. It packs additional amounts of many vitamins that fall off as we age. It also comes in at a great price and can always be found near buy.
Best Turmeric Supplements
Turmeric is used for a lot of things but at Organifi they have chosen to use it to focus on its ability to help with the most important aspect of a person’s health, rest, and relaxation. Their powder can be drank hot or cold and although turmeric is the main ingredient it also includes many additional and beneficial powdered ingredients to aid in its great flavor and boost its benefits!
Unlike our previous option, this is strictly turmeric and comes in a convenient-to-take tablet great for those just looking to supplement and not fiddle with flavor. It can also be purchased as a subscription for less hassle when you’re-purchasing!
Another great purely turmeric supplement that can be purchased as a subscription Swoleverine stands out with its amazing packaging and easy-to-use website. If you are looking for the easiest supplement to buy online, this has to be it.
Terra Origin Organic Turmeric Blend – Chai
This turmeric blend from Terra gives you more than just turmeric, tastes amazing, and comes in at a price of less than $25. It is all organic, non-gmo, gluten-free, dairy free, and preservative-free. This supplement fits all diets and is a great way to get your daily dose of turmeric.
Live Soda Don’t Inflame Probiotic Tea Shots – Mango Turmeric
If your looking for a quick way to get your turmeric in before leaving the house in the morning these Live Soda Tea Shots are a great option. They come in three flavors so find what suits you and don’t look back.
Best Collagen Supplements
Sculpt Nations collagen is a great, budget-friendly way to help support your skin. Collagen can help you maintain healthy joints as well making it a great addition to a full-suite supplement plan.
Vital Protein Marine Collagen
Vital Protein Marine Collagen is a great option for those looking to improve their joint and skin health but is also pescatarian. This powder offers 12g of collagen per serving all of which comes from wild-caught non-gmo sea life.
Swolverine’s collagen protein is unflavored and offers 9 grams of protein per serving. On top of that, you get 35 servings per container for only $36, making it one of the cheapest on our list.
Vital Protein Collagen Creamer
Another option from Vital Protein this collagen creamer is a unique way to fit a collagen supplement into your daily routine. Simply pour some in your coffee for a great tasting healthy and energizing start to your day. It comes in three flavors including vanilla, coconut, and chocolate so no matter the profile of your morning coffee there is a collagen creamer that fits in.
GHOST® GLOW Beauty x Detox* On The Go Sticks
These on-the-go sticks are a great way for vegans to help increase collagen production to promote their skin, joint, and hair health.
Best Pre-Workout Supplements
Pre-workout is a tricky business and it is best to stick with big-name players, and there is maybe no name bigger than Ghost. They offer great pre-workout powders to energize you for a great workout. They offer flavors like warhead and sour patch kid just to name a couple. For a great-tasting quality pre-workout, any of Ghost’s options are worth a look.
Arms Race is another brand that does flavor right and they have cool-looking bottles. Their pre-workout mix is reliable and will give you the energy you need for your workout in a safe way.
The fuse pre-workout by podium is another great option with flavors like blue razz slush. You get 30 servings per container and can opt to have it shipped to you on a schedule if you purchase through GNC.
C4 is one of the most well-known and widely used pre-workout and can be bought online or in nearly any store. It comes in at around 35 dollars making it cheaper than any others on our list and great for those looking to get a pump in on a budget.
Although Unbreakable Performances pre-workout only comes in 2 flavors it also contains creatine monohydrate and only costs 40 dollars. This is a great deal if you are supplementing creatine in your routine as well.
Best Electrolyte Supplements
No Days Wasted
No Days Wasted is a newer brand but has been making waves in the industry of recovery and wellness. Although their featured product is meant to help with hangover recovery, their hydration stick can be used for all sorts of applications and is great for staying hydrated during intense workouts!
Beam is a modern supplement brand focused on recovery and rest. Their electrolyte recovery powder not only helps to hydrate you but also contains collagen and BCAA’s to promote joint health and muscle recovery.
Propel Electrolyte Powder
Propel is one of the most used electrolyte drinks around and now you can get the same benefits from their electrolyte powders. They taste great and can be added to a glass or bottle of water to turn it into a healthy rehydrating drink.
Chemistry Labs Electrolytes
Chemistry labs pride themselves on having some of the highest-quality supplements around and this electrolytes powder is no different. You get 635mg per serving and it comes in one of the coolest-looking bottles for any supplement.
PODIUM® Hydro + Salt BCAA
Podium’s Hytro + Salt is great for those looking to rehydrate after and intense workout. Sodium is one of the most lost electrolytes in sweat and Podium makes sure their supplements not only replenish your sodium levels but also provide the necessary BCAA’s for your recovery.
Want More Supplement Advice?
You’re in luck! At The Guy’s List, we are constantly releasing lists to help you improve your health and wellness. Browse the rest of our supplement category to find more ways to add to your supplement routine. It should be noted that a supplement routine is built on a good diet first so be sure to also check out our wellness section if you feel like your diet could use work. Also, be sure to use our coupons for savings on your favorite supplement brands like Organifi.
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